Let's Work Together

Individual Nutrition Coaching

I do not believe in "one size fits all" when it comes to food and nutrition. I truly believe that small changes can have a big impact and that eating well and having a good relationship with food doesn't have to be scary, stressful, time consuming, or overwhelming.

 

Eating is very personal and needs to be individualized and tailored to fit your needs, your schedule, your preferences, and your goals. I use an anti-diet approach and believe that all foods fit into a healthy, balanced, sustainable way of eating.

I see clients virtually only via phone or Zoom video chat.

Sports Nutrition

Young Joggers

Women's Wellness

Beautiful Women

Other Offerings

Not yet ready to invest in one-on-one coaching? Not sure yet what you need from me?

Here are a couple of other offerings you might be interested in:

Nutrition for Runners Webinar

Couple Running

Intuitive Eating Virtual Small Group Coaching

Eating Acai