Nutrition Coaching for Women's Wellness

Release the judgment and guilt around food

Learn what's right for YOU

Individual Nutrition Coaching for Women's Wellness

Are you tired of dieting and obsessing over food?

Do you feel overwhelmed and confused about what is right for YOU and YOUR body?

Are you stuck in a cycle of restricting, bingeing, and dieting?

Are you unsure about what to believe about food and nutrition?

Do you feel like you are failing at dieting and weight loss?

If so, YOU ARE IN THE RIGHT PLACE!

In our work together, I will help you to:

Release the judgment, guilt and shame around food and body image

Stop constantly thinking about food so you have time for more important things

Let go of rigid dieting rules so that you can enjoy eating and feel satisfied rather than deprived and restricted

Challenge distorted thoughts and actions so you can enjoy your favorite foods without guilt

Grow your self-care toolbox so you can end emotional and stress eating

Women's Wellness Coaching Package

This 4 month package will help you create a more balanced and flexible relationship with food, exercise and body image so you can FEEL:

Confident in your body

Empowered to make your own food choices

Able to trust yourself and your body

Freedom from the emotional distress dieting causes

After submitting your no-obligation application, you will receive an email with more details and a link to schedule your free call with me to discuss

What Clients Are Saying...

I don't think I have ever accepted my body for the way it is more than now - so thank YOU!

- Leigh D.

My favorite part has been the confidence I gained and the better mindset I have developed around food. Also, breaking down some myths about "bad" food was very helpful.

- Raven M.

I loved working with Jill. She understood my busy lifestyle and helped me come up with a plan to achieve the goals I set out. Not going to lie, the program takes work, so be willing to give up time to meal prep, plan and grocery shop (not in a rush!) to get the full benefits of working with Jill.

– Leah H.

Jill was able to help me create specific, actionable goals tailored to my athletic and health needs. With her guidance, I am already noticing improved recovery and am looking forward to building more muscle!

- Claudette W.

Have Questions?

Check out the FAQ page or Contact Me 

My services are available virtually or in person (Nashville, TN area).
Payment Policy

Full payment is required in advance of all appointments. Your scheduled appointment time is not confirmed until payment has been received. Nutrition for Endurance does not accept insurance or file insurance claims. If you would like to submit a request for reimbursement from your insurance company, an itemized superbill receipt will be provided to you upon request. Filing insurance claims and seeking insurance reimbursement for services provided is entirely up to the client for whom services were provided.

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